Jonathan Lanken 1:00:00 row
13,871
Meters
1:00:00.0
Time
2:09.7
Pace
864
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 119 |
May 09, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,871 | 2:09.7 | 160 | 851 | 19 | 134 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 20 | 131 |
| 24:00.0 | 2,536 | 2:21.9 | 122 | 721 | 17 | 119 |
| 36:00.0 | 2,835 | 2:06.9 | 171 | 888 | 20 | 137 |
| 48:00.0 | 2,836 | 2:06.9 | 171 | 888 | 19 | 141 |
| 1:00:00.0 | 2,857 | 2:06.0 | 175 | 902 | 19 | 146 |
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Workout Graph
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