Jonathan Lanken 1:00:00 row
14,113
Meters
1:00:00.0
Time
2:07.5
Pace
888
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 119 |
May 08, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,113 | 2:07.5 | 169 | 880 | 19 | 148 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 19 | 137 |
| 24:00.0 | 2,879 | 2:05.0 | 179 | 916 | 20 | 145 |
| 36:00.0 | 2,885 | 2:04.7 | 180 | 919 | 19 | 151 |
| 48:00.0 | 2,887 | 2:04.6 | 181 | 921 | 20 | 155 |
| 1:00:00.0 | 2,738 | 2:11.4 | 154 | 829 | 19 | 155 |
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Workout Graph
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