Jonathan Lanken 10267m BikeErg
10,267
Meters
22:21.8
Time
2:10.6
Pace
328
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 77 |
| Revolution Count | 1702 |
| Power/kg | 1.3 |
| Drag Factor | 45 |
May 04, 2025 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:21.8 | 10,267 | 2:10.6 | 157 | 839 | 77 | 119 |
| 20:41.5 | 10,000 | 2:04.1 | 183 | 929 | 80 | 130 |
| 1:22.1 | 10,267 | 5:07.4 | 12 | 341 | 32 | 109 |
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Workout Graph
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