Edd Court 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 125 |
November 15, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 24 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 23 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 25 |
| 0:26.1 | 800 | 2:10.5 | 157 | 841 | 25 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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