Edd Court 5:00 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
September 25, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 26 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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