Edd Court 20:00 row
3,523
Meters
20:00.0
Time
2:50.3
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
April 29, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,523 | 2:50.3 | 71 | 543 | 25 |
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 26 |
| 8:00.0 | 708 | 2:49.4 | 72 | 547 | 25 |
| 12:00.0 | 718 | 2:47.1 | 75 | 558 | 26 |
| 16:00.0 | 703 | 2:50.6 | 70 | 542 | 26 |
| 20:00.0 | 682 | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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