Edd Court 15:00 row
2,013
Meters
15:00.0
Time
3:43.5
Pace
99
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 118 |
March 20, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,013 | 3:43.5 | 31 | 407 | 37 |
| 3:00.0 | 391 | 3:50.1 | 29 | 398 | 37 |
| 6:00.0 | 405 | 3:42.2 | 32 | 409 | 35 |
| 9:00.0 | 414 | 3:37.3 | 34 | 417 | 35 |
| 12:00.0 | 394 | 3:48.4 | 29 | 401 | 38 |
| 15:00.0 | 410 | 3:39.5 | 33 | 413 | 40 |
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Workout Graph
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