Edd Court 20:00 row
1,590
Meters
20:00.0
Time
6:17.3
Pace
108
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 13 |
| Stroke Count | 264 |
| Drag Factor | 128 |
February 15, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,590 | 6:17.3 | 7 | 322 | 13 |
| 4:00.0 | 626 | 3:11.6 | 50 | 471 | 26 |
| 8:00.0 | 648 | 3:05.1 | 55 | 489 | 27 |
| 12:00.0 | 317 | 6:18.5 | 6 | 322 | 12 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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