Edd Court 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
170
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 116 |
January 18, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 32 | 170 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 35 | 151 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 35 | 171 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 32 | 175 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 31 | 176 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 30 | 179 |
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Workout Graph
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