Edd Court 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
63
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 121 |
January 12, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 29 | 148 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 28 | 123 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 27 | 143 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 27 | 152 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 31 | 159 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 33 | 163 |
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Workout Graph
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