Edd Court 1000m row
1,000
Meters
5:29.5
Time
2:44.7
Pace
50
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 119 |
January 12, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000 | 2:44.7 | 78 | 569 | 29 | 139 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 28 | 111 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 29 | 132 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 30 | 147 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 30 | 151 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 31 | 157 |
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Workout Graph
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