Edd Court 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 118 |
January 09, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 29 | 132 |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 27 | 117 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 30 | 131 |
| 1:03.8 | 750 | 2:07.6 | 168 | 879 | 31 | 138 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 963 | 30 | 145 |
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Workout Graph
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