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igor molon v0:20/0:10r...24 row

2,055

Meters

8:00.0

Time

1:56.7

Pace

130

Calories

133

Heart Rate

Rest Distance675
Rest Time11:40.0
Overall Distance2,730
Overall Time19:40.0
Average Watts220
Calories Per Hour1056
Stroke Rate33
Stroke Count269
Drag Factor207

November 06, 2024 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,055 1:56.7 220 1056 33 133
0:20.0 101 1:39.0 361 1541 39 110
r: 0:10 31
0:20.0 97 1:43.0 319 1399 39 125
r: 0:10 32
0:20.0 96 1:44.1 310 1365 39 136
r: 0:10 30
0:20.0 78 2:08.2 166 871 27 138
r: 0:10 29
0:20.0 88 1:53.6 239 1120 33 143
r: 0:10 29
0:20.0 87 1:54.9 230 1093 36 142
r: 0:10 29
0:20.0 85 1:57.6 215 1039 33 142
r: 0:10 27
0:20.0 80 2:05.0 179 916 33 136
r: 4:00 29
0:20.0 96 1:44.1 310 1365 39 119
r: 0:10 43
0:20.0 83 2:00.4 200 988 36 130
r: 0:10 28
0:20.0 91 1:49.8 264 1207 36 138
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 143
r: 0:10 29
0:20.0 79 2:06.5 173 893 33 141
r: 0:10 28
0:20.0 82 2:01.9 193 964 33 140
r: 0:10 29
0:20.0 87 1:54.9 230 1093 36 141
r: 0:10 31
0:20.0 84 1:59.0 207 1013 33 144
r: 4:00 24
0:20.0 93 1:47.5 282 1268 39 116
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33 126
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 134
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 138
r: 0:10 30
0:20.0 79 2:06.5 173 893 30 140
r: 0:10 33
0:20.0 74 2:15.1 142 788 27 133
r: 0:10 15
0:20.0 73 2:16.9 136 768 27 128
r: 0:10 16
0:20.0 78 2:08.2 166 871 30 128
r: 0:10 14
r675

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