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igor molon v10c/0:30r...20 row

2,561

Meters

9:11.0

Time

1:47.5

Pace

200

Calories

140

Heart Rate

Rest Distance1,207
Rest Time10:00.0
Overall Distance3,768
Overall Time19:11.0
Average Watts281
Calories Per Hour1267
Stroke Rate32
Stroke Count301
Drag Factor204

November 04, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.0 2,561 1:47.5 281 1267 32 140
0:25.1 122 1:42.8 322 1406 33 99
r: 0:30 102
0:26.4 126 1:44.7 304 1347 34 121
r: 0:30 91
0:21.7 112 1:36.8 385 1624 39 136
r: 0:30 86
0:23.4 117 1:40.0 350 1504 38 143
r: 0:30 79
0:26.1 124 1:45.2 300 1333 35 146
r: 0:30 63
0:25.2 122 1:43.2 318 1393 33 146
r: 0:30 63
0:26.1 125 1:44.4 308 1358 34 144
r: 0:30 53
0:27.6 128 1:47.8 279 1261 33 144
r: 0:30 52
0:30.1 134 1:52.3 247 1150 30 142
r: 0:30 50
0:28.8 131 1:49.9 264 1206 31 141
r: 0:30 53
0:28.0 130 1:47.6 280 1264 32 143
r: 0:30 45
0:28.2 130 1:48.4 274 1244 32 141
r: 0:30 12
0:30.5 134 1:53.8 237 1117 32 143
r: 0:30 76
0:28.5 131 1:48.7 272 1235 32 145
r: 0:30 65
0:28.3 131 1:48.0 278 1255 32 144
r: 0:30 59
0:30.7 137 1:52.0 249 1156 31 142
r: 0:30 61
0:27.8 129 1:47.7 280 1262 32 146
r: 0:30 55
0:29.1 133 1:49.3 267 1220 33 146
r: 0:30 41
0:27.8 128 1:48.5 273 1240 32 147
r: 0:30 67
0:31.6 138 1:54.4 233 1102 30 149
r: 0:30 34
r1,207

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