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igor molon 10000m row

10,000

Meters

42:23.6

Time

2:07.1

Pace

616

Calories

136

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate27
Stroke Count1148
Drag Factor163

May 19, 2023 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.6 10,000 2:07.1 170 885 616 27 136
2:06.5 500 2:06.5 173 895 31 28 124
2:03.3 1,000 2:03.3 187 942 32 26 131
2:03.3 1,500 2:03.3 187 942 32 27 136
2:06.2 2,000 2:06.2 174 899 31 26 134
2:06.2 2,500 2:06.2 174 899 31 28 133
2:07.5 3,000 2:07.5 169 881 31 27 134
2:05.5 3,500 2:05.5 177 909 31 28 137
2:06.4 4,000 2:06.4 173 896 31 27 137
2:06.1 4,500 2:06.1 175 900 31 28 137
2:06.6 5,000 2:06.6 172 893 31 27 137
2:10.9 5,500 2:10.9 156 837 30 27 133
2:04.2 6,000 2:04.2 183 928 32 28 142
2:09.0 6,500 2:09.0 163 861 30 27 137
2:06.7 7,000 2:06.7 172 892 31 27 143
2:08.5 7,500 2:08.5 165 867 30 27 139
2:11.0 8,000 2:11.0 156 835 30 26 138
2:12.0 8,500 2:12.0 152 823 30 27 135
2:13.1 9,000 2:13.1 148 810 29 28 137
2:09.9 9,500 2:09.9 160 849 30 27 140
2:00.7 10,000 2:00.7 199 985 32 27 152

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Workout Graph

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