igor molon 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 0 |
August 23, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 27 | 161 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | 151 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 164 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 162 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 159 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 170 |
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Workout Graph
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