igor molon 36:54 row
7,565
Meters
36:54.6
Time
2:26.3
Pace
421
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 149 |
November 23, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.6 | 7,565 | 2:26.3 | 112 | 684 | 21 | 105 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 18 | 65 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 109 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 111 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 109 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 122 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 122 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 99 |
| 36:54.0 | 328 | 2:53.7 | 67 | 529 | 21 | 104 |
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Workout Graph
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