igor molon 2500m row
2,500
Meters
10:36.4
Time
2:07.2
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 197 |
March 09, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.4 | 2,500 | 2:07.2 | 170 | 884 | 26 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 26 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 25 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 26 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 26 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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