Aleksey Kurmakov 1:03:05 row
15,038
Meters
1:03:05.1
Time
2:05.8
Pace
948
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 113 |
January 25, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.1 | 15,038 | 2:05.8 | 176 | 904 | 22 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 105 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 114 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 129 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 113 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 133 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 141 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 136 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 141 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 143 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 129 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 133 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 124 |
| 1:03:05.1 | 713 | 2:09.8 | 160 | 850 | 22 | 132 |
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Workout Graph
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