Aleksey Kurmakov 1:13:19 row
15,097
Meters
1:13:19.5
Time
2:25.7
Pace
842
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1583 |
| Drag Factor | 212 |
January 21, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:19.5 | 15,097 | 2:25.7 | 113 | 689 | 21 | 114 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 20 | 91 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 21 | 117 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 | 115 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 22 | 119 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 | 119 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 22 | 117 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 22 | 120 |
| 1:13:19.5 | 681 | 2:26.4 | 111 | 683 | 22 | 121 |
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Workout Graph
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