Aleksey Kurmakov 1:07:00 row
15,018
Meters
1:07:00.6
Time
2:13.8
Pace
892
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1430 |
| Drag Factor | 222 |
January 16, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.6 | 15,018 | 2:13.8 | 146 | 802 | 21 | 116 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 20 | 92 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 114 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 21 | 117 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 22 | 122 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 867 | 21 | 127 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 834 | 22 | 123 |
| 1:07:00.6 | 1,552 | 2:15.5 | 141 | 784 | 22 | 122 |
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Workout Graph
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