Aleksey Kurmakov 44:17 row
10,026
Meters
44:17.3
Time
2:12.5
Pace
604
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 113 |
January 13, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.3 | 10,026 | 2:12.5 | 150 | 817 | 19 | 117 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 97 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 102 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 109 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 114 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 119 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 126 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 127 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 131 |
| 44:17.3 | 1,034 | 2:04.4 | 182 | 925 | 21 | 135 |
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Workout Graph
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