Aleksey Kurmakov 1:10:08 row
15,751
Meters
1:10:08.6
Time
2:13.5
Pace
949
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1325 |
| Drag Factor | 210 |
January 07, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.6 | 15,751 | 2:13.5 | 147 | 805 | 18 | 123 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 | 115 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 20 | 129 |
| 30:00.0 | 2,449 | 2:02.4 | 190 | 955 | 19 | 143 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 18 | 129 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 776 | 19 | 131 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 812 | 19 | 127 |
| 1:10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 18 | 116 |
| 1:10:08.6 | 14 | 5:07.1 | 12 | 341 | 9 | 99 |
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Workout Graph
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