Aleksey Kurmakov 25:06 row
5,624
Meters
25:06.6
Time
2:13.9
Pace
336
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 91 |
January 01, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,624 | 2:13.9 | 146 | 801 | 18 | 117 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 116 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 120 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 129 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 | 133 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 105 |
| 25:06.6 | 12 | 4:35.0 | 17 | 357 | 0 | 103 |
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Workout Graph
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