Aleksey Kurmakov 25:00 row
5,565
Meters
25:00.0
Time
2:14.7
Pace
341
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 105 |
March 22, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,565 | 2:14.7 | 143 | 792 | 19 | 117 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 106 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 116 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 15 | 113 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 123 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 129 |
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Workout Graph
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