Aleksey Kurmakov 31:25 row
7,015
Meters
31:25.5
Time
2:14.3
Pace
418
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 105 |
January 31, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.5 | 7,015 | 2:14.3 | 144 | 796 | 18 | 108 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 95 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 102 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 104 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 105 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 121 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 107 |
| 31:25.5 | 312 | 2:17.0 | 136 | 768 | 19 | 122 |
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Workout Graph
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