Aleksey Kurmakov 45:00 row
10,863
Meters
45:00.0
Time
2:04.2
Pace
700
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 104 |
January 30, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,863 | 2:04.2 | 182 | 927 | 19 | 132 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 107 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 114 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 | 126 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 134 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 137 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 139 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 148 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 156 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.