Aleksey Kurmakov 1:00:08 row
14,144
Meters
1:00:08.5
Time
2:07.5
Pace
881
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 103 |
January 28, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 14,144 | 2:07.5 | 169 | 880 | 19 | 132 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 111 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 118 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 132 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 146 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 137 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 151 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 141 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 149 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 132 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 122 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 130 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 126 |
| 1:00:08.5 | 9 | 7:52.2 | 3 | 311 | 0 | 126 |
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Workout Graph
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