Aleksey Kurmakov 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
449
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 104 |
January 27, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 19 | 129 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 17 | 105 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 19 | 119 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 18 | 119 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 21 | 148 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 23 | 156 |
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Workout Graph
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