Aleksey Kurmakov 35:46 row
8,008
Meters
35:46.2
Time
2:14.0
Pace
477
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 102 |
January 25, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.2 | 8,008 | 2:14.0 | 145 | 800 | 20 | 113 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 101 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 115 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 | 110 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 123 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 119 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 129 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 102 |
| 35:46.2 | 140 | 2:45.0 | 78 | 568 | 16 | 108 |
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Workout Graph
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