Aleksey Kurmakov 1:00:07 row
14,220
Meters
1:00:07.7
Time
2:06.8
Pace
892
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 103 |
January 24, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 14,220 | 2:06.8 | 171 | 890 | 18 | 128 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 80 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 | 127 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | 137 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 142 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 142 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 19 | 154 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 | 133 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 127 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 129 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 117 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 132 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 125 |
| 1:00:07.7 | 5 | 12:50.0 | 1 | 302 | 0 | 126 |
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Workout Graph
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