Aleksey Kurmakov 45:05 row
10,519
Meters
45:05.8
Time
2:08.6
Pace
653
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 103 |
January 13, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,519 | 2:08.6 | 165 | 866 | 19 | 127 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 99 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 107 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 122 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 131 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 137 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 146 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 147 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 154 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 116 |
| 45:05.8 | 9 | 5:22.2 | 10 | 336 | 0 | 116 |
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Workout Graph
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