Aleksey Kurmakov 1:00:28 row
14,018
Meters
1:00:28.7
Time
2:09.4
Pace
862
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 102 |
January 05, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 14,018 | 2:09.4 | 161 | 855 | 19 | 129 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 98 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 106 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 119 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 129 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 140 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | 159 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 137 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 144 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 149 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 127 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 133 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 123 |
| 1:00:28.7 | 85 | 2:48.8 | 73 | 550 | 16 | 121 |
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Workout Graph
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