Aleksey Kurmakov 32:05 row
7,680
Meters
32:05.5
Time
2:05.3
Pace
491
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 104 |
November 29, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 7,680 | 2:05.3 | 178 | 911 | 20 | 135 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 106 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 128 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 138 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 149 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | 151 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 156 |
| 32:05.5 | 350 | 2:59.2 | 61 | 509 | 16 | 118 |
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Workout Graph
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