Aleksey Kurmakov 30:05 row
7,287
Meters
30:05.0
Time
2:03.8
Pace
466
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 612 |
| Drag Factor | 101 |
August 09, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,287 | 2:03.8 | 184 | 934 | 17 | 133 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 101 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 133 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 146 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 146 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 139 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 134 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 134 |
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Workout Graph
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