Aleksey Kurmakov 3x2000m/1:00r row
6,000
Meters
24:30.6
Time
2:02.5
Pace
389
Calories
141
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,159 |
| Overall Time | 27:30.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 103 |
July 06, 2022 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 6,000 | 2:02.5 | 190 | 954 | 21 | 141 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 21 | 135 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 972 | 21 | 144 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 21 | 145 |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.