Aleksey Kurmakov 3x2000m/4:00r row
6,000
Meters
23:43.2
Time
1:58.6
Pace
403
Calories
148
Heart Rate
| Rest Distance | 1,614 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,614 |
| Overall Time | 35:43.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 105 |
July 01, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.2 | 6,000 | 1:58.6 | 210 | 1022 | 22 | 148 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 24 | 129 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 23 | 159 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 21 | 157 |
| r1,614 |
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Workout Graph
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