Aleksey Kurmakov 31:20 row
7,233
Meters
31:20.1
Time
2:09.9
Pace
447
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 107 |
June 26, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 7,233 | 2:09.9 | 159 | 848 | 19 | 116 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 100 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 114 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 98 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 112 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 132 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 150 |
| 31:20.1 | 203 | 3:17.2 | 46 | 456 | 15 | 110 |
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Workout Graph
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