Aleksey Kurmakov 31:21 row
7,025
Meters
31:21.5
Time
2:13.9
Pace
422
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 107 |
January 12, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.5 | 7,025 | 2:13.9 | 146 | 801 | 17 | 120 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 86 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 105 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | 114 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 122 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 145 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 131 |
| 31:21.5 | 304 | 2:14.0 | 145 | 800 | 17 | 139 |
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Workout Graph
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