Aleksey Kurmakov 6x2000m/2:00r row
12,000
Meters
50:18.6
Time
2:05.7
Pace
761
Calories
143
Heart Rate
| Rest Distance | 1,585 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,585 |
| Overall Time | 1:02:18.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 106 |
January 17, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.6 | 12,000 | 2:05.7 | 176 | 905 | 22 | 143 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 23 | 111 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 22 | 144 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 22 | 152 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 21 | 152 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 22 | 152 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 22 | 152 |
| r1,585 |
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Workout Graph
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