Aleksey Kurmakov 45:43 row
10,024
Meters
45:43.7
Time
2:16.8
Pace
587
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 107 |
January 09, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.7 | 10,024 | 2:16.8 | 137 | 769 | 18 | 108 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 91 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 | 99 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 106 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 | 108 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 104 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 116 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 | 119 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 109 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 113 |
| 45:43.7 | 141 | 2:34.9 | 94 | 623 | 16 | 119 |
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Workout Graph
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