Aleksey Kurmakov 46:43 row
10,558
Meters
46:43.1
Time
2:12.7
Pace
641
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 108 |
January 02, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.1 | 10,558 | 2:12.7 | 150 | 814 | 19 | 118 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 | 92 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 106 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 108 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 115 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | 125 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 125 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 123 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | 137 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 132 |
| 46:43.1 | 335 | 2:33.8 | 96 | 630 | 17 | 118 |
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Workout Graph
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