Aleksey Kurmakov 3x10:00/5:00r row
7,048
Meters
30:00.0
Time
2:07.6
Pace
443
Calories
138
Heart Rate
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,775 |
| Overall Time | 45:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 114 |
October 28, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 19 | 138 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 132 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 19 | 142 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 19 | 142 |
| r1,727 |
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Workout Graph
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