Aleksey Kurmakov 20:39 row
5,035
Meters
20:39.8
Time
2:03.1
Pace
325
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 106 |
March 18, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,035 | 2:03.1 | 188 | 945 | 18 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 113 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 123 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 | 148 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 153 |
| 20:39.8 | 168 | 1:58.4 | 211 | 1024 | 18 | 155 |
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Workout Graph
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