Aleksey Kurmakov 21:04 row
5,012
Meters
21:04.3
Time
2:06.1
Pace
319
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 101 |
February 02, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,012 | 2:06.1 | 174 | 900 | 21 | 134 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 111 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 | 137 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 141 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 144 |
| 21:04.3 | 249 | 2:09.1 | 163 | 859 | 19 | 141 |
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Workout Graph
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