Aleksey Kurmakov 3x2000m/2:00r row
6,000
Meters
25:18.0
Time
2:06.5
Pace
258
Calories
131
Heart Rate
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 31:18.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 103 |
January 03, 2020 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.0 | 6,000 | 2:06.5 | 173 | 895 | 19 | 131 |
| 0 | ||||||
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 19 | 129 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 20 | 133 |
| r521 |
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Workout Graph
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