Concept2 Logbook | Log for Charlie Simpson

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Charlie Simpson

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/12/24	46:32	10,010m	2:19.5	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
12/11/24	46:43	10,071m	2:19.1	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/10/24	46:31	10,014m	2:19.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
12/08/24	1:09:11	15,018m	2:18.2	RowErg	Rowed on EXR: Quick BRIC warm-up/cool-down	View workout
12/07/24	1:34:00	21,119m	2:13.5	Dynamic	Rowed on EXR: Community Row	View workout
12/06/24	55:58	12,518m	2:14.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
12/04/24	55:52	12,510m	2:14.0	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/03/24	10000m	44:59.8	2:14.9	RowErg	Rowed on EXR: EXR \| 10 kilometer in Boston - 10 kilometer	View workout
12/01/24	1:07:20	15,021m	2:14.4	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/30/24	1:36:28	21,129m	2:16.9	RowErg	Rowed on EXR: Community Row	View workout
11/29/24	1000m	4:42.8	2:21.4	RowErg	Rowed on EXR: EXR \| 1 kilometer on EXR World - 1 kilometer	View workout
11/29/24	2000m	9:20.9	2:20.2	RowErg	Rowed on EXR: EXR \| 2 kilometer on EXR World - 2 kilometer	View workout
11/29/24	1000m	3:19.2	1:39.6	Dynamic	Rowed on EXR: EXR \| 1 kilometer on EXR World - 1 kilometer	View workout
11/29/24	6000m	27:15.7	2:16.3	RowErg	Rowed on EXR: EXR \| 6 kilometer on EXR World - 6 kilometer	View workout
11/28/24	44:39	10,017m	2:13.7	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/27/24	47:59	10,316m	2:19.5	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/26/24	9:39	2,000m	2:24.9	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
11/26/24	500m	1:29.9	1:29.9	Dynamic	Rowed on EXR: EXR \| 500 meter in Henley - 500 meter (DF=115)	View workout
11/26/24	33:12	7,516m	2:12.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
11/24/24	1:07:29	15,041m	2:14.6	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
11/23/24	44:59	10,074m	2:13.9	RowErg	Rowed on EXR: Community Row	View workout
11/22/24	44:58	10,018m	2:14.6	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/21/24	45:13	10,020m	2:15.4	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
11/20/24	46:38	10,014m	2:19.7	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
11/17/24	v2500m/r...19	15,000m	2:13.9	RowErg	Rowed on EXR: EXR \| 9x250m with 1km paddle (15km) on EXR World - 9x250m with 1km paddle (15km)	View workout

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