Charlie Simpson 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
386
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 0 |
January 20, 2025 16:24:41
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: Free-for-all race (#1 in beta)