Charlie Simpson 10000m row
10,000
Meters
45:01.9
Time
2:15.0
Pace
591
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 0 |
January 15, 2025 18:24:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,000 | 2:15.0 | 142 | 788 | 23 | 131 |
| 45:01.8 | 10,000 | 2:15.0 | 142 | 788 | 23 | 139 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer