Charlie Simpson 500m row
500
Meters
1:29.9
Time
1:29.9
Pace
48
Calories
169
Heart Rate
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 0 |
November 26, 2024 18:10:39
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 500 | 1:29.9 | 482 | 1957 | 47 | 169 |
| 28:12.8.6 | 500 | 28:12.6.7 | -0 | 299 | 0 | 179 |
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter (DF=115)